Sausage, Squash & Sprouts Bowl Recipe

Name: Sausage, Squash & Sprouts Bowl - Hangry In Love
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 2 lbs Brussels sprouts, shaved or thinly sliced; 2 Tbsp butter; 1/2 onion, diced; 1/2 head garlic, minced; Salt, to taste; Pepper, to taste; 1 medium butternut squash; 4 Tbsp butter; 5 sage leaves, finely chopped; Salt, to taste; Pepper, to taste; ~19 oz of Italian sausages; 1 cup farro; 1/2 cup tahini; 2 Tbsp sriracha; 2 Tbsp soy sauce; 2 Tbsp water; 1 Tbsp lemon juice; 1 Tbsp olive oil; Brussels Sprouts; Butternut Squash; Italian Sausage; Freshly crumbled feta, for garnish

Food Recipes | Bowls | Fall | Main Course | Winter

Jump To Recipe

Leave A Review

This Sausage, Squash & Sprouts Bowl is a reminder that not all winter comfort food has to be drenched in cheese and cream sauce then deep-fried (that’s just our other recipes lol).

PREP TIME

30 mins

COOK TIME

30 mins

SERVINGS

4-6

Ingredients

Brussels Sprouts

2 lbs Brussels sprouts, shaved or thinly sliced
2 Tbsp butter
1/2 onion, diced
1/2 head garlic, minced
Salt, to taste
Pepper, to taste

Butternut Squash & Italian Sausage

1 medium butternut squash
4 Tbsp butter
5 sage leaves, finely chopped
Salt, to taste
Pepper, to taste
~19 oz of Italian sausages

Sausage, Squash & Sprouts Bowl

1 cup farro
1/2 cup tahini
2 Tbsp sriracha
2 Tbsp soy sauce
2 Tbsp water
1 Tbsp lemon juice
1 Tbsp olive oil
Brussels Sprouts
Butternut Squash
Italian Sausage
Freshly crumbled feta, for garnish

COOKING INSTRUCTIONS:
Sausage, Squash & Sprouts Bowl

Brussels Sprouts

Preheat griddle to medium heat.
Add oil and immediately toss shaved Brussels, onion, and garlic till evenly coated, then season with salt, and pepper. Sauté while stirring occasionally until sprouts are soft and lightly browned. Remove from grill and set aside.

Butternut Squash & Italian Sausage

Peel squash and cube it into 1/2” cubes. Set aside.
Melt 2 Tbsp butter on griddle. Add butternut squash cubes and sage then toss in butter until evenly coated. Cook for 5 minutes without stirring then toss squash so it browns on more than one side. Cook for another 5 minutes or until the squash becomes tender and slightly browned. Salt and pepper to taste. Remove from griddle and set aside.
While butternut squash is cooking, cook sausages on griddle until about 80% cooked through—you want them firm enough to be able to be sliced. Remove from griddle and let rest 5-10 mins. Slice in 1/4” thick pieces, then return to griddle and quickly brown both sides of each slice so that they’re cooked through. Remove from griddle and set aside.

Sausage, Squash & Sprouts Bowl

While grilled components are cooking, cook farro according to package directions. Set aside.
In a small bowl, mix together tahini, sriracha, soy sauce, water, lemon juice, and olive oil until well-combined. Set aside.
To build each Sausage, Squash & Sprouts Bowl: In an individual serving bowl, add Brussels Sprouts, Butternut Squash, and Italian Sausage. Top with cooked farro, spicy tahini sauce, then crumbled feta. Repeat with remaining ingredients. Enjoy!